Doubleyogaose
书迷正在阅读：[GB]抵债的男老婆 , 爱你怎能扣下扳机 , 枭音（百合H） , 其名为九：逆命 , 梦境供述 , 他来时，风也温柔了 , 水性杨花篇：糙汉的终结者，H , 越界(1vN，骨科) , 清理计划 , 没雨季 , 不想飞了，只想留在你的巢 , DNIWER死亡倒带
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha